This is not the hypnosis you may have seen in movies or on TV. I practice what is known as Eriksonian hypnosis, a gentler method where the client is in complete control and has as much alertness as they want. Hypnosis can be used to shift nonconscious patterns that may be preventing you from living your best and most fulfilling life. Change can happen in as little as one session. I was certified by the National Board of Clinical Hypnotherapists in February 2025.